Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kirk Francis
Team: YMCA - South Palm Beach County - DeVos-Blum Family (Boynton Beach, FL)
Date: Friday, May 31, 2019
Time: 19:20
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 15.5 Avg / 22.1 Max
Power (Watts): 134 Avg / 256 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 145 Avg / 159 Max

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