Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steve Tusing
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, May 31, 2019
Time: 26:18
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 15.9 Avg / 20.0 Max
Power (Watts): 152 Avg / 464 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 114 Avg / 122 Max