Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, May 31, 2019
Time: 29:31
Distance: 7.00 Miles
Laps: 7.0
Calories: 215
Speed (MPH): 14.2 Avg / 19.6 Max
Power (Watts): 98 Avg / 220 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 95 Avg / 173 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:12
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 4:07
1.00 mi in 4:17
1.00 mi in 4:15