Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron McNeely
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Saturday, June 1, 2019
Time: 30:03
Distance: 7.01 Miles
Laps: 1.4
Calories: 223
Speed (MPH): 14.0 Avg / 20.6 Max
Power (Watts): 100 Avg / 285 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 123 Avg / 144 Max

Laps

5.00 mi in 21:49
2.01 mi in 8:14