Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lincoln Nyholm
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Saturday, June 1, 2019
Time: 19:33
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.1 Avg / 22.1 Max
Power (Watts): 94 Avg / 228 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 146 Avg / 189 Max

Goal

20 Minutes

Personal Best

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