Dragon Fire 5.00 mi

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Lap Details

Rider: Shandell Palmer
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Monday, June 3, 2019
Time: 22:50
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 13.1 Avg / 17.2 Max
Power (Watts): 90 Avg / 160 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 207 Avg / 239 Max

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