Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, June 3, 2019
Time: 23:43
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 11.4 Avg / 15.0 Max
Power (Watts): 58 Avg / 144 Max
Cadence (RPM): 37 Avg / 48 Max
Heartrate (BPM): 106 Avg / 121 Max

Laps

1.50 mi in 8:03
1.50 mi in 7:51
1.50 mi in 7:49