Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, June 3, 2019
Time: 39:27
Distance: 9.00 Miles
Laps: 9.0
Calories: 263
Speed (MPH): 13.7 Avg / 19.0 Max
Power (Watts): 87 Avg / 187 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 106 Avg / 163 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:42
1.00 mi in 4:47
1.00 mi in 4:22
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 4:25
1.00 mi in 4:08
1.00 mi in 3:58