Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, June 3, 2019
Time: 22:42
Distance: 4.02 Miles
Laps: 1.4
Calories: 118
Speed (MPH): 10.6 Avg / 18.6 Max
Power (Watts): 63 Avg / 114 Max
Cadence (RPM): 38 Avg / 54 Max
Heartrate (BPM): 90 Avg / 99 Max

Laps

2.91 mi in 16:02
1.11 mi in 6:40

Goal

4 Miles