Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Dan Michalewicz
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, June 4, 2019
Time: 30:42
Distance: 5.00 Miles
Laps: 1.7
Calories: 133
Speed (MPH): 9.8 Avg / 18.9 Max
Power (Watts): 49 Avg / 84 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 99 Avg / 104 Max

Laps

2.91 mi in 17:41
2.09 mi in 13:01