Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Warfel
Team: Woodcrest Villa (Lancaster, PA)
Date: Tuesday, June 4, 2019
Time: 30:11
Distance: 8.41 Miles
Laps: 8.4
Calories: 283
Speed (MPH): 16.7 Avg / 19.2 Max
Power (Watts): 133 Avg / 186 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 139 Avg / 149 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:43
1.00 mi in 3:28
0.41 mi in 1:37