Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, June 4, 2019
Time: 31:34
Distance: 4.00 Miles
Laps: 1.4
Calories: 148
Speed (MPH): 7.6 Avg / 21.6 Max
Power (Watts): 55 Avg / 100 Max
Cadence (RPM): 40 Avg / 57 Max
Heartrate (BPM): 94 Avg / 104 Max

Laps

2.93 mi in 22:48
1.07 mi in 8:46

Goal

4 Miles