Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Curto
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, June 4, 2019
Time: 45:01
Distance: 9.00 Miles
Laps: 9.0
Calories: 239
Speed (MPH): 12.0 Avg / 16.1 Max
Power (Watts): 64 Avg / 125 Max
Cadence (RPM): 39 Avg / 64 Max
Heartrate (BPM): 117 Avg / 125 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:45
1.00 mi in 4:56
1.00 mi in 5:17
1.00 mi in 4:55
1.00 mi in 5:08
1.00 mi in 5:41
1.00 mi in 5:04
1.00 mi in 4:56