Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Jim Heidler
Team: Masonic Village at Lafayette Hill (Lafayette Hill, PA)
Date: Wednesday, June 5, 2019
Time: 30:00
Distance: 4.63 Miles
Completed:
Calories: 105
Speed (MPH): 9.2 Avg / 12.3 Max
Power (Watts): 35 Avg / 126 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 77 Avg / 107 Max