Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, June 5, 2019
Time: 28:10
Distance: 5 Miles
Completed:
Calories: 138
Speed (MPH): 10.6 Avg / 16.3 Max
Power (Watts): 59 Avg / 99 Max
Cadence (RPM): 41 Avg / 56 Max
Heartrate (BPM): 91 Avg / 103 Max

Goal

4 Miles