Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Maggy Cara
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Thursday, June 6, 2019
Time: 31:43
Distance: 5.00 Miles
Laps: 1.2
Calories: 153
Speed (MPH): 9.5 Avg / 20.0 Max
Power (Watts): 57 Avg / 148 Max
Cadence (RPM): 45 Avg / 72 Max
Heartrate (BPM): 115 Avg / 122 Max

Laps

4.01 mi in 24:44
0.99 mi in 6:59

Goal

35 Minutes