Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Kahla
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 10, 2019
Time: 30:46
Distance: 7.89 Miles
Laps: 1.6
Calories: 260
Speed (MPH): 15.4 Avg / 19.2 Max
Power (Watts): 117 Avg / 195 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 100 Avg / 145 Max

Laps

5.00 mi in 19:10
2.89 mi in 11:36