Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, June 10, 2019
Time: 30:04
Distance: 7.28 Miles
Laps: 1.0
Calories: 269
Speed (MPH): 14.5 Avg / 23.3 Max
Power (Watts): 125 Avg / 234 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 115 Avg / 123 Max

Laps

6.98 mi in 28:16
0.30 mi in 1:48