Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Carr
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, June 10, 2019
Time: 41:30
Distance: 11.00 Miles
Laps: 11.0
Calories: 430
Speed (MPH): 15.9 Avg / 27.9 Max
Power (Watts): 148 Avg / 514 Max
Cadence (RPM): 81 Avg / 106 Max
Heartrate (BPM): 129 Avg / 189 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:54
1.00 mi in 3:45
1.00 mi in 4:06