Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, June 11, 2019
Time: 24:18
Distance: 4.50 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 11.1 Avg / 14.9 Max
Power (Watts): 58 Avg / 147 Max
Cadence (RPM): 37 Avg / 48 Max
Heartrate (BPM): 98 Avg / 132 Max

Laps

1.50 mi in 8:14
1.50 mi in 8:05
1.50 mi in 7:59