Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sean McDonald
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, June 12, 2019
Time: 17:52
Distance: 5.00 Miles
Laps: 5.0
Calories: 169
Speed (MPH): 16.8 Avg / 18.4 Max
Power (Watts): 133 Avg / 182 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 3:26
1.00 mi in 3:36

Personal Best

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