Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, June 13, 2019
Time: 29:25
Distance: 7.00 Miles
Laps: 7.0
Calories: 209
Speed (MPH): 14.3 Avg / 18.6 Max
Power (Watts): 98 Avg / 190 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 104 Avg / 112 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:19
1.00 mi in 4:21