Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Amy Shakun
Team: Parker Health Group (Highland Park, NJ)
Date: Thursday, June 13, 2019
Time: 30:05
Distance: 4.62 Miles
Laps: 1.2
Calories: 145
Speed (MPH): 9.2 Avg / 12.2 Max
Power (Watts): 57 Avg / 196 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 123 Avg / 145 Max

Laps

4.01 mi in 26:19
0.61 mi in 3:46

Personal Best

Personal Best Personal Best