Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, June 13, 2019
Time: 26:13
Distance: 4.01 Miles
Completed:
Calories: 125
Speed (MPH): 9.0 Avg / 18.0 Max
Power (Watts): 56 Avg / 108 Max
Cadence (RPM): 42 Avg / 55 Max
Heartrate (BPM): 90 Avg / 102 Max

Goal

1 Completed Lap