Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, June 15, 2019
Time: 20:02
Distance: 5.33 Miles
Laps: 5.3
Calories: 177
Speed (MPH): 16.0 Avg / 17.1 Max
Power (Watts): 123 Avg / 189 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:39
0.33 mi in 1:38