Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, June 17, 2019
Time: 43:25
Distance: 8.12 Miles
Laps: 1.0
Calories: 319
Speed (MPH): 11.2 Avg / 24.4 Max
Power (Watts): 98 Avg / 258 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 95 Avg / 117 Max

Laps

7.87 mi in 41:24
0.25 mi in 2:01