Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: William Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, June 17, 2019
Time: 20:21
Distance: 4.00 Miles
Laps: 1.4
Calories: 133
Speed (MPH): 11.8 Avg / 28.5 Max
Power (Watts): 85 Avg / 545 Max
Cadence (RPM): 66 Avg / 115 Max
Heartrate (BPM): 106 Avg / 127 Max

Laps

2.91 mi in 12:49
1.09 mi in 7:32