Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, June 18, 2019
Time: 35:44
Distance: 7.05 Miles
Laps: 1.2
Calories: 248
Speed (MPH): 11.8 Avg / 25.8 Max
Power (Watts): 96 Avg / 165 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 107 Avg / 116 Max

Laps

6.01 mi in 30:50
1.04 mi in 4:54

Personal Best

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