Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Joe Knowles
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, June 18, 2019
Time: 31:09
Distance: 6.01 Miles
Completed:
Calories: 212
Speed (MPH): 11.6 Avg / 25.4 Max
Power (Watts): 89 Avg / 287 Max
Cadence (RPM): 42 Avg / 83 Max
Heartrate (BPM): 95 Avg / 104 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best