Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, June 18, 2019
Time: 29:37
Distance: 7.00 Miles
Laps: 7.0
Calories: 210
Speed (MPH): 14.2 Avg / 19.1 Max
Power (Watts): 95 Avg / 229 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 44 Avg / 173 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:27
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 4:10