Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, June 20, 2019
Time: 30:41
Distance: 4.50 Miles
Laps: 3.0
Calories: 134
Speed (MPH): 8.8 Avg / 11.7 Max
Power (Watts): 49 Avg / 123 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 67 Avg / 108 Max

Laps

1.50 mi in 9:46
1.50 mi in 11:08
1.50 mi in 9:47