Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, June 20, 2019
Time: 46:16
Distance: 11.00 Miles
Laps: 11.0
Calories: 333
Speed (MPH): 14.3 Avg / 20.1 Max
Power (Watts): 96 Avg / 211 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 107 Avg / 136 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:13
1.00 mi in 4:06
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:15
1.00 mi in 4:22
1.00 mi in 4:21