Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, June 20, 2019
Time: 29:39
Distance: 6.00 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 12.1 Avg / 17.1 Max
Power (Watts): 71 Avg / 130 Max
Cadence (RPM): 43 Avg / 53 Max
Heartrate (BPM): 98 Avg / 142 Max

Laps

5.00 mi in 24:30
1.00 mi in 5:09