Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Alan Dowding
Team: Community Center at Christwood (Covington, LA)
Date: Friday, June 21, 2019
Time: 32:03
Distance: 6.49 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 12.1 Avg / 28.4 Max
Power (Watts): 111 Avg / 334 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 122 Avg / 152 Max

Laps

6.01 mi in 26:09
0.48 mi in 5:54

Personal Best

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