Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, June 21, 2019
Time: 26:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 134
Speed (MPH): 10.0 Avg / 14.4 Max
Power (Watts): 59 Avg / 180 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 41 Avg / 135 Max

Laps

1.50 mi in 8:30
1.50 mi in 9:16
1.50 mi in 9:09