Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, June 22, 2019
Time: 30:00
Distance: 4.9 Miles
Completed:
Calories: 137
Speed (MPH): 10.9 Avg / 13.1 Max
Power (Watts): 53 Avg / 144 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 112 Avg / 115 Max