Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Sunday, June 23, 2019
Time: 30:33
Distance: 4.33 Miles
Laps: 4.3
Calories: 110
Speed (MPH): 8.5 Avg / 11.8 Max
Power (Watts): 39 Avg / 104 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 63 Avg / 81 Max

Laps

1.02 mi in 6:59
1.02 mi in 7:03
1.02 mi in 7:02
1.02 mi in 7:32
0.25 mi in 1:57