Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Norm Paulson
Team: Wesley Commons (Greenwood, SC)
Date: Sunday, June 23, 2019
Time: 15:16
Distance: 1.45 Miles
Laps: 1.4
Calories: 37
Speed (MPH): 5.7 Avg / 7.3 Max
Power (Watts): 14 Avg / 29 Max
Cadence (RPM): 40 Avg / 49 Max
Heartrate (BPM): 94 Avg / 178 Max

Laps

1.00 mi in 9:57
0.45 mi in 5:19