Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Roth
Team: Landis Homes (Lititz, PA)
Date: Monday, June 24, 2019
Time: 32:53
Distance: 6.00 Miles
Laps: 6.0
Calories: 148
Speed (MPH): 10.9 Avg / 16.1 Max
Power (Watts): 55 Avg / 133 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 74 Avg / 110 Max

Laps

1.00 mi in 6:32
1.00 mi in 5:19
1.00 mi in 5:18
1.00 mi in 5:10
1.00 mi in 5:06
1.00 mi in 5:28

Personal Best

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