Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Merv Bare
Team: Landis Homes (Lititz, PA)
Date: Monday, June 24, 2019
Time: 1:12:34
Distance: 9.00 Miles
Laps: 9.0
Calories: 224
Speed (MPH): 7.4 Avg / 9.6 Max
Power (Watts): 30 Avg / 60 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 178 Avg / 239 Max

Laps

1.00 mi in 9:05
1.00 mi in 8:03
1.00 mi in 7:50
1.00 mi in 7:44
1.00 mi in 7:41
1.00 mi in 8:10
1.00 mi in 8:07
1.00 mi in 7:56
1.00 mi in 7:58