Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Keith Segear
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, June 24, 2019
Time: 13:39
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 17.4 Avg / 23.9 Max
Power (Watts): 185 Avg / 405 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 124 Avg / 140 Max