Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Weaver
Team: Front Porch - Wesley Palms (San Diego, CA)
Date: Monday, June 24, 2019
Time: 30:30
Distance: 3.28 Miles
Laps: 3.3
Calories: 79
Speed (MPH): 6.5 Avg / 7.8 Max
Power (Watts): 22 Avg / 35 Max
Cadence (RPM): 48 Avg / 52 Max
Heartrate (BPM): 124 Avg / 189 Max

Laps

1.00 mi in 9:03
1.00 mi in 9:23
1.00 mi in 9:10
0.28 mi in 2:54