Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, June 24, 2019
Time: 23:31
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 11.5 Avg / 13.6 Max
Power (Watts): 62 Avg / 151 Max
Cadence (RPM): 38 Avg / 44 Max
Heartrate (BPM): 77 Avg / 122 Max

Laps

1.50 mi in 7:54
1.50 mi in 7:51
1.50 mi in 7:46