Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Nancy Nielsen
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, June 24, 2019
Time: 30:00
Distance: 4.33 Miles
Completed:
Calories: 113
Speed (MPH): 9.6 Avg / 10.8 Max
Power (Watts): 39 Avg / 110 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 85 Avg / 120 Max