Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alonna Sprunger
Team: Landis Homes (Lititz, PA)
Date: Tuesday, June 25, 2019
Time: 45:17
Distance: 4.28 Miles
Laps: 4.3
Calories: 126
Speed (MPH): 5.7 Avg / 8.7 Max
Power (Watts): 15 Avg / 48 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 92 Avg / 229 Max

Laps

1.00 mi in 10:04
1.00 mi in 12:01
1.00 mi in 10:43
1.00 mi in 9:36
0.28 mi in 2:53