Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Fridlund
Team: Front Porch - Wesley Palms (San Diego, CA)
Date: Tuesday, June 25, 2019
Time: 30:32
Distance: 4.71 Miles
Laps: 4.7
Calories: 106
Speed (MPH): 9.3 Avg / 11.7 Max
Power (Watts): 39 Avg / 73 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 87 Avg / 178 Max

Laps

1.00 mi in 6:18
1.00 mi in 6:12
1.00 mi in 6:39
1.00 mi in 6:42
0.71 mi in 4:41

Personal Best

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