Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Tuesday, June 25, 2019
Time: 31:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 7.6 Avg / 9.2 Max
Power (Watts): 30 Avg / 57 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 89 Avg / 120 Max

Laps

1.00 mi in 7:36
1.00 mi in 7:35
1.00 mi in 7:40
1.00 mi in 8:49