Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alonna Sprunger
Team: Landis Homes (Lititz, PA)
Date: Wednesday, June 26, 2019
Time: 45:48
Distance: 6.00 Miles
Laps: 6.0
Calories: 143
Speed (MPH): 7.9 Avg / 12.7 Max
Power (Watts): 27 Avg / 76 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 96 Avg / 113 Max

Laps

1.00 mi in 8:32
1.00 mi in 9:08
1.00 mi in 8:06
1.00 mi in 7:00
1.00 mi in 6:49
1.00 mi in 6:13

Personal Best

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