Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Michalewicz
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, June 26, 2019
Time: 30:17
Distance: 5.44 Miles
Laps: 3.6
Calories: 128
Speed (MPH): 10.8 Avg / 13.9 Max
Power (Watts): 55 Avg / 121 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 92 Avg / 95 Max

Laps

1.50 mi in 8:17
1.50 mi in 8:13
1.50 mi in 8:23
0.94 mi in 5:24