Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Del Shields
Team: Front Porch - Wesley Palms (San Diego, CA)
Date: Wednesday, June 26, 2019
Time: 30:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 7.8 Avg / 10.1 Max
Power (Watts): 33 Avg / 59 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 65 Avg / 130 Max

Laps

1.00 mi in 7:38
1.00 mi in 7:40
1.00 mi in 7:44
1.00 mi in 7:46